For me running started in June of 2013 and it began with 1.27 miles. Took me about 11:30 to finish and I remember it being very difficult. Fast forward a year and a half later and I am in the middle of training for my 3rd Half Marathon.
During that first 1.27 mile I will never forget how difficult it was. I was training for a 5K at the time. And I will always remember how I wasn’t sure how I was going to finish 3.1 miles. I didn’t want to do it but decided I wouldn’t give up. Immediately after my first 5K I decided to go on a plan for a half marathon. I figured if I work hard enough I could do it.
Fast forward two months later and I completed a half marathon! I always thought I needed to be a certain body type or needed to run track as a high schooler to complete that goal. But here I was, close to 30 years old, running for the first time in my life and finishing a half marathon with only 8 weeks training.
That’s what this post is about: if you want to complete a half marathon (or any distance you want) you just need to go for it. You don’t have to set a world record. You don’t need to have running in your DNA. You don’t need to be elite. Just pick a plan and go after it. Whether you finish in the top of your group or you are the last person across the finish line, you can say you finished.
For me personally I had always wanted to run a half marathon because I thought it would be a major accomplishment. But for years I avoided it because I always thought I wasn’t special enough. Until I finally got a plan and stuck to it. At the end of the plan I had a half marathon medal. A year and a half later and I have 2 Half Marathon, a Triathlon and countless other medals of varying distances.
You don’t need a special gene in your body to complete a goal. You just need a plan and an attitude that won’t give up. Like Nike says: just do it. It sounds so simple, however I know from personal experiences it is not. But don’t let fear or doubt get in your way. You are possible of so much more than you think. You will realize the only thing stopping you from achieving your goals is yourself.
Just as the picture says, don’t think about it. Just go out and run. Now go out there and accomplish your goals!